$1,839.00 AUD

By continuing with this payment, I agree that I have read and agree to both the:

Terms and conditions

Waiver and Disclaimer 

I will notify The Female Surfer immediately of any risks to my physical or mental well-being. The Female Surfer always recommends you review with your treating practitioner before commencing any training program. 

The Complete Female Surfer Program

We've got you my friend!


Take the guesswork and mental load out of surf conditioning. Get the support you deserve, with a world class team. Surf your best waves possible, in this lifetime, and finally realise what you are capable of. All with a ROADMAP that was designed with you in mind, as a modern FEMALE surfer. 

What you'll get:

  • 12 weeks of surf conditioning training that has been completely figured out for you! 
  • Support, support, support! with a like-minded community  and coaching from our World Surf League Exercise Physiologist. 
  • Weekly fitness, stability and resistance training classes (pre-recorded), that you can complete at a time that suits you and your lifestyle.
  • Our NEW ADDITION nutrition coaching, which will have you  building out your very own surf nutrition program!
  • A LIVE class every week so that you can connect with your cohort and get face-to-face training with our exercise physiologist. 
  • A special online community so that you can stay connected during your training journey, no matter where you are in the world.
  • Specialised online performance workshops that will help you develop a winning weekly training plan, set your goals, and understand your energy requirements as a female surfer.
  • Training support tools and workbooks to help you in and out of the water. 

This truly is a program where you sign up, press start and go for it! We have taken care of the cognitive load and built in the key tools and support you need to surf your BEST waves. 

Total Value = $11, 620

You pay $1839.00*

Let's go!

*monthly payment plans available

What People Are Saying:

Training with Candice has been exciting, rewarding and successful. Candice is constantly assessing mobility and stability, giving each session more focus, while still keeping things fresh and fun! Being a talented athlete herself, Candice has experienced what it takes to perform at the top level and gives her best in helping athletes reach their goals.

Freya, Professional Surfer, Gold Coast